How to deal with the HEAT for the next 5 days in Denver

Stay safe from the heat....Read more from our partners at Fox 31 here. Check on people you know who are elderly and live alone. Think about taking the kids to the mountains or a nearby pool or beach. And don't forget water and sunscreen!

The following are some of the symptoms of heat-related illnesses to look out for, according to the CDC:

  • Heat stroke
    • Body temperature of 103 degrees or higher
    • Headache, dizziness or confusion
    • Losing consciousness
  • Heat exhaustion
    • Heavy sweating
    • Cold, pale and clammy skin
    • Tiredness, weakness or dizziness
    • Fainting
  • Heat cramps
    • Heavy sweating during intense exercise
    • Muscle pain or spasms
  • Heat rash
    • Red clusters of small blisters on the skin

Heat stroke in particular is a medical emergency, and people should call 911 if they or anyone they know exhibit symptoms of it.

According to the CDC, after calling 911, people should move the affected person to a cooler place, help lower their temperature with a cool cloth or bath and not give them anything to drink.


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