Back from a month off, Host Grant Smith reflects on some lessons learned during his time away.

Father Mike Tess joins Host Grant Smith for his sixth appearance on the podcast! Father Mike and Grant talk about numerous topics, ranging from family trips, dealing with death, and rap music. To learn more about Father Mike, give him a follow on Instagram @FatherMikeTess, or go back and listen to his previous five appearanced on the pod.

Alan Questel is the Author of two terrific books "Creating Creativity: Embodying the Creative Process" and "Practice Intentional Acts of Kindness: ... and Like Yourself More". He is also an expert in the Feldenkrais Method, after training with Dr. Feldenkrais himself. He makes the complex simple, teaching others the benefits of the method, and helping them unlock their potential and like themselves more. Alan is on a mission to cultivate kindness and help individuals discover how acts of kindness can lead to greater satisfaction and happiness. To learn more about Alan and his work, check out his websites https://www.uncommonsensing.com/ and https://www.practicing-kindness.com/.

A special tribute to the Veterans that have joined Host Grant Smith in previous episodes of the podcast in honor of the 4th of July.

Host Grant Smith recaps his first trip north of the border to Bob's Lake in Canada, and reflects on some life lessons learned along the way.

Adam Cayton-Holland has been a Comedian for nearly half his life. Celebrating twenty years in comedy with a headlining show at Comedy Works in Denver, he is thankful to be living this life. Adam is an avid birder, and while stand-up is still his passion, it has taken a backseat to his family. He has a special out now called "Wallpaper" and continues to do The Grawlix Comedy Show and The Grawlix podcast with his good friends and fellow Comedians Ben Roy and Andrew Orvedahl. To learn more about Adam, where you can catch his shows, and watch his specials, check out his website adamcaytonholland.com or give him a follow on social media @caytonholland. 

Tanner Ballengee's day job is a Mailman, and if that's all you knew about him, you'd be missing one heck of a life lived. Tanner is an Author of two books "Sixty Tattoos I Secretly Gave Myself At Work" and "Tourorist" and is working on his third. He also skateboards as much as he can, and he is now putting out skateboarding films with one already released and a second in the works. To learn more about Tanner and his work, check out his website tannerballengee.com or give him a follow on Instagram @66tb99. 

Host Grant Smith takes a look back at keys to happiness and joy from former guests.

Rob Drabkin is a Musician from Denver, CO, spreading positivity through his songs. 
He was born and raised in Colorado, but decided to go to college in Texas to become a doctor. After graduating, Rob made the decision to pursue music full time, and moved back to his home state to get his start. 
After many open mics and lessons, Rob got one of his first big breaks playing the Fox Theater in Boulder, and has been a touring musician ever since. 
Having opened for the likes of Michael Franti, Trevor Hall, and Mat Kearney, he has built a devoted fan base in Colorado and throughout the country. After his song "It's a Beautiful Day" was featured in a belVita commercial, his international presence has grown as well. 
Rob's latest album "Spring in December" continues his mission of finding joy in the little moments, and putting a positive spin on tough situations. He also has a new project in the works that he will be announcing this summer. 
To learn more about Rob, give him a follow on Instagram @robdrabkin, find his music wherever you listen, or check out his website https://www.robdrabkin.com/.